How To Make Ginger Juice

cookingwithalia — November 25, 2009 —
roszaimawati 2010

NaSi KuKuS AyAm DaRa

Makanan Kegemaran Saya???? Laksa..? Nasi Ayam..? Mee Kari..?  Semua tu aku minat tetapi makanan kegemaran pun  boleh bertukar mengikut musim, cuaca dan keadaan..terpulangla kepada individu itu sendiri.. Sejak akhir-akhir ini aku telah jatuh cinta dengan NASI KUKUS AYAM DARA..nak tahu bagaimana rupa NaSi KuKuS AyAm DaRa kegemaranku..

Logo dan poster di atas adalah rekaan semata-mata bagi Tugasan KPT 5033 TEKNOLOGI & INOVASI DALAM PENDIDIKAN. Telah dicipta bersama rakan sekerja, rakan sekelas, rakan serumah, rakan sebilik di Jawi iaitu Nurzafirah Nasoha.. 

How to help your kids love fruits and vegetables

Seven tips for getting children to eat -- and enjoy -- healthy food 

1.  Serve them early and often. How early? Flavors from the mother's diet are transmitted through amniotic fluid and mother's milk. Studies show that when mothers eat fruit and vegetables during pregnancy and breastfeeding, their babies accept those fruit and vegetables more readily. Later on, between the age of six and 24 months, the infant is usually most receptive to new tastes and textures, so this is the time to introduce many fruits and vegetables. Even if the initial introduction did not go very well, repeated exposure will often get the baby to like the new food.

2. Be a good role model. Young children copy us, and for a short while (too short!) will tend to believe whatever we say. Sitting at the family dinner table and enjoying a balanced diet rich in plant-based foods will get the message of healthy eating across very well. The fact that in some cultures most young children are excited about spicy and even bitter foods shows that food preference is not a physiological absolute, but more of a cultural, habitual behavior. While the preference for sweetness is universal, other preferences can be learned.

Eat a Rainbow of Fruits And Vegetables